My story from the
beginning until now

Hi, I'm Aimee

A passionate life enthusiast and your new holistic strength coach!

Growing up in my parents gym in Sydney, one would say I was born into a fitness dynasty.

Having worked in the fitness industry for over 9 years, I have discovered  that my true passion is to work with dedicated, hard working  women who are ready to grind in the gym at early hours of the morning and show up for themselves wholeheartedly for the rest of the day. Wanting to be nothing more than the best.

Growing up I had a very active lifestyle with most of my siblings competing at professional levels. My sport was athletics. Nothing excited me more than the 100m sprint

WHEN A HOBBY TURNS INTO OBSESSION

However, I soon became obsessed with body image and fitting into a certain mold

All of my organic sport-driven exercise was soon to be replaced with unhealthy exercise and eating habits.

Entering my 20s, my desire to be a coach and full-time trainer was reignited and it soon became my full-time profession.

TIMES OF STRUGGLE

For years, I was sweating in gyms and blasting through boot camps, burning myself to the ground

I was frustrated, exhausted and literally breaking down. Since turning 30, my fitness journey has shifted.

I now train with my body, not against it.

Embracing the shape I was born with instead of striving for “perfection”

I want to look great, feel great and embrace the woman I am!

That’s why I created the Aimefit Training System.  As a woman in your 30s, you need a system that trains and nourishes your mind, body, and soul.

Since embracing this system, I’ve never been so fit, so happy, and so fulfilled.

THE LESSON

Happiness is so much more than a big paycheck and peachy bum

It’s about continually striving to be the best you can in all that you do.

Showing up for you, every day, and committing to the process.

Fitness to me is much more than showing up in a gym and following a program. Its about choosing a lifestyle that will benefit you for the rest of your life.

Making those important daily choices to look after not only your physical wellbeing but to focus on your holistic health.

LET’s WORK TOGETHER

START YOUR JOURNEY

Are you ready to show up for you every day and commit to the process?